Vital Proteins® Beef Liver capsules are made from New Zealand cattle that have been grass-fed, pasture raised. Our Beef Liver capsules contain raw beef liver that has been desiccated (dried) by a freeze drying process to preserve the nutritional integrity. Once the product is freeze dried, it is then processed into a powder and encapsulated. Liver is nature's most concentrated source of vitamin A and is a vital nutrient for skin health. A daily serving of these capsules delivers a wellness boost with abundant amounts of vitamins A and natural B12 providing sustained or improved energy levels, improved collagen and protein metabolism*. Why Beef Liver?Liver is high in vitamin A, a fat-soluble vitamin that’s beneficial for eye health, skin health and cellular turnover, among other things. It’s important to distinguish between bioavailable vitamin A and provitamin A (such as beta carotene), which is found in plants and acts as a precursor to our internal vitamin A production. Though we can create vitamin A from carotenoids, some of us are better at it than others. Consuming vitamin A directly is a more reliable way to obtain its benefits. Liver is extremely high in nutrients, and not only that, it’s highly bioavailable. This means that they are very easily absorbed by the body and are ready to use. However, liver has a distinctive taste that isn’t for everyone, which is where Vital Proteins® Beef Liver capsules come in. This supplement takes this real food and puts it into capsule form for easier intake. By taking a supplement such as this, you can get all the health benefits of beef liver through a supplement, without any unpleasant taste. IngredientsBeef Liver, Gelatin Capsule Easy to UseTake 4 capsules 1 time per day or as directed by your healthcare provider. The capsules can be taken anytime of day and can be taken at once or split into multiple servings. Product Information Whole 30, Paleo-Friendly