Providing you with the highest quality natural and organic products, for a healthy lifestyle
Eric Fowke
(Owner)
Welcome to Natural Food Exchange, where our passion for health and wellness fuels everything we do. Since our inception, we have been dedicated to providing our community with the finest natural and organic products available.
Our Beginnings
Natural Food Exchange was founded with a simple yet powerful mission: to make healthy living accessible and enjoyable for everyone. Our journey began when our founders, inspired by their own health transformations, decided to share their knowledge and love for natural foods with others.
Our Commitment
At Natural Food Exchange, we believe that good health starts with what you put into your body. That’s why we are committed to offering products that are not only good for you but also good for the planet. We carefully select each item on our shelves, ensuring they meet our high standards of quality and sustainability.
Our Community
We are more than just a store; we are a community. Our customers are at the heart of everything we do. We strive to create a welcoming environment where you can explore, learn, and connect with others who share your passion for healthy living. Whether you’re looking for advice on nutrition, recipes, or the latest wellness trends, our knowledgeable staff is here to support you on your health journey.
Join Us on Our Journey
We invite you to join us on this journey toward better health. Visit our store, explore our curated selection of natural products, and become a part of the Natural Food Exchange family. Together, we can make a positive impact on our health and our world.
Amla berry, or Amalaki commonly known as Indian Gooseberry, is a small, greenish fruit with a tart, sour taste. It is a source of whole food Vitamin C and Fiber. One teaspoon of powder provides 42 mg of whole food Vitamin C. Cultivated in India for thousands of years, the fruit has been used in Traditional Ayurvedic Medicine as rejuvenating tonic beneficial for balancing the body and for aiding daily, gentle cleansing and detoxification. It is one of the ingredients in Triphala, Ayurvedas most common herbal formulas. In traditional Ayurveda, Amla is sattvic in nature and is therefore a good general tonic for daily use. According to the energetic principles of Ayurveda, Amla is sour, sweet, pungent, bitter and astringent in the Rasa taste energy, cooling in action according to Virya and balancing for all doshas, particularly for Pitta constitutions in need of cooling energy. Amla berry powder has a naturally tart, citrus like taste. While it can be used as an everyday tonic, it is particularly beneficial during cold and flu season and in times of stress due to its high content of Vitamin C.