Providing you with the highest quality natural and organic products, for a healthy lifestyle
Eric Fowke
(Owner)
Welcome to Natural Food Exchange, where our passion for health and wellness fuels everything we do. Since our inception, we have been dedicated to providing our community with the finest natural and organic products available.
Our Beginnings
Natural Food Exchange was founded with a simple yet powerful mission: to make healthy living accessible and enjoyable for everyone. Our journey began when our founders, inspired by their own health transformations, decided to share their knowledge and love for natural foods with others.
Our Commitment
At Natural Food Exchange, we believe that good health starts with what you put into your body. That’s why we are committed to offering products that are not only good for you but also good for the planet. We carefully select each item on our shelves, ensuring they meet our high standards of quality and sustainability.
Our Community
We are more than just a store; we are a community. Our customers are at the heart of everything we do. We strive to create a welcoming environment where you can explore, learn, and connect with others who share your passion for healthy living. Whether you’re looking for advice on nutrition, recipes, or the latest wellness trends, our knowledgeable staff is here to support you on your health journey.
Join Us on Our Journey
We invite you to join us on this journey toward better health. Visit our store, explore our curated selection of natural products, and become a part of the Natural Food Exchange family. Together, we can make a positive impact on our health and our world.
MUD\WTR :rise
:rise is MUD/WTR’s answer to the problem of coffee dependence and jitters, without requiring you to relinquish your morning ritual, focus, and wakefulness. :rise has just about everything you could ask for in a morning beverage. It is 100% organic, non-GMO, gluten-free, vegan, kosher, and keto friendly—with only 4g of carbohydrates per serving.
Masala chai tea with energy, focus, and mood support - without the jitters and dependence
The :rise product centers around a masala chai tea blended with ayurvedic herbs and spices to create a dynamic flavor profile with 1/7th the caffeine of a premium cup of coffee and numerous antioxidant properties. Inspired by traditional Mate, the :rise “mud” can be topped off with hot water for re-steeping throughout the day.
Paired with the masala chai is a mix of functional mushrooms including lion’s mane that supports focus, chaga and reishi to support immunity and a healthy inflammatory response, and cordyceps to promote natural energy and stamina.
There is a kick of turmeric for inflammation support, cinnamon for antioxidant support, and cacao for mood support.
:rise eliminates the cons of coffee, maintains a pleasant taste, and utilizes adaptogens and functional mushrooms to help improve athletic performance. It certainly gives coffee a run for its money!
How it Tastes:
:rise is an earthy, full-bodied chai with a hint of a chocolatey flavor. The drink has a very slight spice and is velvety when blended well.
How We Use It:
Add a tablespoon of :rise to your favorite mug, add 12 fl. oz. hot water until you reach your desired taste, and stir well. Like coffee, mud is supposed to be a part of your morning ritual—something unique to all of us.
Whether you like it “black” or with a shot of espresso, make your :rise your own! While we might use some oat milk and agave, you might enjoy your :rise mud with half & half and some stevia. Pair with MUD/WTR’s :creamer, :sweetener, or any of your other favorite coffee add-ins. Enjoy your morning ritual with rise and have a fantastic day.